Fitness
Here are some fun things to keep our bodies active!
Here is our Weekly Activity Timetable to help us structure some fun meaningful activities into our lives. Sometimes it's more fun when we do things together!
Daily Tasks
Earn stars or points by completing some everyday tasks - How many points did you earn today? Click here to start
Home Fitness
Try the phone number challenge - Fitness made FUN!!! Click here to start
My Workout
Write your own 5 step workout to do at home! Click here to start
Random Routines
A 10 minute activity to get us moving! Click here to start
Keeping Active
Fun ways to keep active at home. Lots of links to access too (with thanks to Mencap Round The World Challenge). Click here to start
Volunteering
How you can help others reach their daily activity goals (with thanks to Mencap Round The World Challenge). Click here to start
Sofa Serves
Another 10 minute activity to get us moving! Click here to start
Synchro Stepping
Another 10 minute activity to get us moving! Click here to start
20 Things to do Indoors
Another great list of things to do by the Lyng Hall School! Click here to start
Grow your own Tomato Plant
Thanks to the Lyng Hall School for this great activity idea! Click here to start