Fitness

Here are some fun things to keep our bodies active!

Here is our Weekly Activity Timetable to help us structure some fun meaningful activities into our lives. Sometimes it's more fun when we do things together!

Daily Tasks

Earn stars or points by completing some everyday tasks - How many points did you earn today? Click here to start

Home Fitness

Try the phone number challenge - Fitness made FUN!!! Click here to start

My Workout

Write your own 5 step workout to do at home! Click here to start

Random Routines

A 10 minute activity to get us moving! Click here to start

Keeping Active

Fun ways to keep active at home. Lots of links to access too (with thanks to Mencap Round The World Challenge). Click here to start

Volunteering

How you can help others reach their daily activity goals (with thanks to Mencap Round The World Challenge). Click here to start

Sofa Serves

Another 10 minute activity to get us moving! Click here to start

Synchro Stepping

Another 10 minute activity to get us moving! Click here to start

20 Things to do Indoors

Another great list of things to do by the Lyng Hall School! Click here to start

Grow your own Tomato Plant

Thanks to the Lyng Hall School for this great activity idea! Click here to start